Running

Up until the early 1900’s running was mostly done in competitions. Non-athletes would use other methods to get fit. In the 1960’s, Bill Bowerman, co-founder of Nike published a book called “Jogging.” The book sold hundreds of thousands of copies, and Nike went on to sell hundreds of millions of pairs of shoes.

People are great actors. Some have created a facade so great that their performance is worthy of an Oscar. They want others to believe they have it all together, that their lives are near perfect. Their insecurities run deep. In truth, these people might be doing everything they can to just hold it together. Inside they might be on the edge.

In my life I took a lot of doubts and insecurities into my 20’s. My ego was off the charts, but it was false ego. My parents did very little to prepare me for adulthood, so I was left to my own devices. It wasn’t always pretty.

Today, I can say that my demons have been exorcised. It took a lot of hard work and self-examination. That wasn’t always pretty, either! But peace and contentment were found on the other side.

Do the work. No matter how far or how fast you run, you can never run away from you…