How to remain strong in this time of turmoil?

Hello wonderful Open Heart Project,

I hope you are well during this difficult time. Before our meditation this week, I offer some thoughts on a Buddhist teaching that I have found helpful in knowing how to direct my energy and strength to create more sanity and decency in the world—not so easy in this particular moment. 

Please have a listen and let me know what you think. I always love hearing from you.

Love,
Susan

 

PS: On a much more mundane note!! In the video, I mention that we now have beautiful Open Heart Project t-shirts for your consideration. And a tote bag. Please head over to our shop to check them out. You can represent and support at the same time. xoxo

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