The Availability Gap: Why Your Energy Matters More Than Your Time

Are You Truly Available? The Critical Difference Between Time and Energy

I’m going to ask you a simple question: Are you available right now? Of course, you’re listening to this, so your immediate answer is “yes.” But are you?

For years, I’ve talked about the constant negotiation between our time, energy, and resources. Today, I want to zero in on a nuance that seems small at first but has massive implications for our work, our relationships, and our own well-being. It’s the difference bet...