Changes After Weight Loss

Weight loss is an interesting journey. On the one hand, you’re losing weight and building confidence in ways you never imagined…but on the other, you now have loose skin and people compliment you in low-key insulting ways. 

Since 2020, I’ve lost 144 pounds. In this time, I’ve gained a newfound confidence in myself and my body that I never had before. I’ve also…

Gained more energyImproved inflammationLooked at people differentlyDiscovered numerous non-scale victoriesAdvocat...