New Blood Pressure Guidelines: What to Know

When I began my career I worked in clinical inpatient and outpatient nutrition. For many years, "High blood pressure" was anything over 140/90. However since 2017 it's been defined as any reading that's over 130/80 (reflected in the 2nd edition of DASH Diet For Dummies®). Back in the 1990s I used to teach "Lifestyle Management" [...]

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