Navigating Motherhood with Undiagnosed ADHD: A First-Time Mum’s Journey from Overwhelm to Balancee

Motherhood is a transformative experience, filled with joy and challenges alike. Yet, for many first-time mothers living with undiagnosed ADHD, the transition to parenthood can feel uniquely overwhelming. The constant mental juggling—managing a newborn, maintaining a household, and nurturing a relationship—can feel like an impossible balancing act.

When ADHD goes unrecognized, the everyday demands of motherhood don’t just seem difficult—they often become paralyzing. This article explores how man...