The Calm After the Storm

I’ll be honest.

I don’t really know where I stand right now as a runner.

After the Zugspitz Ultratrail (ZUT), taking a break wasn’t just the right decision — it was necessary. My body was exhausted. My knee needed time to finally heal. And my mind? It wasn't until everything went quiet that I realized how much this race had demanded of me.

So, I stopped. Fully. Two weeks of complete rest. After that, I handed over all responsibility to my physiotherapist and let her manage... everything. She approa...