5 Tips for Setting Up Your Bedroom If You Don’t Have AC

Dealing with summer heat is tough enough during the day, but trying to fall asleep in a hot, stuffy room with no air conditioning is a different level of uncomfortable. Plenty of people spend their nights sweating through summer, whether it’s due to an older apartment setup, a temporary fan failure, or just trying to save on electricity.

High overnight temperatures can mess with sleep quality, irritate the skin, and even lead to dryness issues which is why some turn to hydration aids like coolin...