Before You Begin

New week, new you, right? People begin changing their lives at the beginning of the week. A large percentage will abandon their goals before they have accomplished what they set out to do. There is a way to place yourself in the minority who succeed.

Before you begin, you must recognize that the battle is in your mind. It doesn’t require physical willpower to effect change. The change you desire can be made when you win the fight over your old ways of thinking.

Your mind is powerful. Really powerful. How we think will determine our outcomes. If you want better health, become health conscious. Keep your thoughts focused on the healthiest version of yourself and put blinders on to anything else. This works with time management, finances, even spiritual growth.

After a while your mind will take over. If you start thinking about going back to old, bad habits, your mind will stop you. When this happens you know you have retrained your brain. Victory!

The fight for the life you want is fought between your ears, not in the physical world. Change your thoughts and change your life…