C-Section Scar Massage: Step-by-Step Healing Guide

Your c-section scar tells a story of strength, but right now it might just feel tender, tight, and unfamiliar.

You’re not alone in wondering how to help your body heal while caring for your new baby.

C-section scar massage isn’t just another recovery task on your endless postpartum checklist.

It’s actually one of the most effective ways to help your scar heal properly, reduce discomfort, and reconnect with your changed body.

But when should you start?

How do you do it safely?

And what if touchin...