Inspired by Faith Kipyegon? How to Run a Faster Mile Right Now

After Faith Kipyegon’s incredible attempt to break the 4 minute mile, we’ve got a feeling the mile is about to have a serious moment in the running community. If you’re wondering what it takes to run a faster mile, here are some tips whether you want to race the clock or just see what you’re capable of.

image from @mamainthefastlane

I’ve already talked about how to run a mile without stopping, so we’re going to skip over that here. This time, we’re talking about what to do if you want to run fas...