Headache After Running (8 Main Causes + Solutions)

Running asks a great deal of your body. There are times when every muscle aches and you wonder why you’ve subjected yourself to these workouts…but we know that it’s the endorphins, the pride, and the sweat.

Unfortunately, getting a headache after running can quickly make you forget all the good stuff.

image from @norahsimm

It’s not too common to have an exercise-induced headache, but it absolutely can happen.

They are rarely dangerous, though if it’s happening to you constantly and turning into ...