10 Good Reasons to Start Letting Go in Life (Sooner Rather than Later)

The most powerful changes happen when we decide to take control of what we do have power over, instead of craving control over what we do not.

Holding on is hard. Holding on contributes to stress, unhappiness, relationship issues, and so much more. Yet, as human beings, we cling desperately to almost everything…

We don’t like change, so we hold on tight to the past.We want life to be the way we think it “should” be.We get attached to our ideals even when they hurt us.

Over the past 15 years, as Angel and I have gradually worked with hundreds of coaching clients and live event attendees, we’ve come to understand that the root cause of most human stress is (more…)