Overcoming Resentment

In my last post, I talked about building goodwill by radiating a friendly, kind, benevolent, or cooperative attitude towards others. These are traits that most of us consider desirable. If given a conscious choice, most of us would choose to live from the affable emotional state of goodwill.

And yet how often is our goodwill veiled by malice and resentment, which occurs as we hold onto baggage from the past that interferes with our positive feelings today. The baggage may be from the recent or ...