Self-Care for Moms Who Are Also Students: Finding Time for Yourself

Being a mom and a student at the same time is hard. You cook, clean, study, write, and still try to sleep. Most days, you forget about yourself. But self-care matters. It keeps you strong. Without it, everything feels heavier. A rested, healthy you is better for your kids and your grades. This guide shows simple ways to find moments for yourself—even when your day feels packed from start to finish.

Use Micro-Moments

You won’t always get a full hour for yourself. And that’s okay. Self-care doesn’...