Get Your Focus On

Life is distracting. There are the two-hundred television streaming options. There are the 51 million YouTube channels. (not hyperbole. I looked it up!) There are also 75-thousand Substack newsletters. Emails. Text messages. Social media doomscrolling you perhaps engage in at two in the morning when your cortisol levels don’t let you sleep.How can we gather all this chatter, rustle it into a pen,