How to make (real) magic with your meditation practice: Part 2

Hello, I hope you are well!

Last week, I mentioned that there were three steps we could take to keep our practice firmly rooted in the realm of the spiritual–the mysterious, the sacred, the deeply personal–rather than the realm of self-help which can turn quite aggressive. Our practice is so powerful, but the real scope is glimpsed only when we can relax our self-criticism (which self-help is built on), even to some small degree.

The first step, as mentioned, was to make offerings. Today we look at the second step which is to request blessings. From whom or what? That is up to you. The more personal, the better. This is about your lineage. Your ancestors. Your longings. There are beings who have come before who embody what you now seek. To request their blessings (which is actually a very traditional thing to do) is to deepen your connection to them and the magic of true transformation.

Don’t take my word for this! Or anything! Please have a listen to this talk and then make up your own mind. That is of utmost importance.

Thoughts? I always love to hear them.

With love,
Susan

The post How to make (real) magic with your meditation practice: Part 2 appeared first on The Open Heart Project.

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Published on June 08, 2025 22:00
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