How Stress Impacts Your Body – Understanding the Inflammation Connection

 

Welcome back to This Holistic Life, the podcast where faith, science, and holistic wisdom come together to help you thrive in every season. I’m Tracie Braylock, your host and holistic nurse educator, here to support you with practical tools, honest conversations, and gentle encouragement.

In today’s episode, we’re taking a closer look at stress – and how it affects your body from the inside out. We’ll explore how stress fuels inflammation, how inflammation contributes to chronic disease, a...