Eva’s Byte #526 – A Walk on the Mild Side
Pivoting from the premises of “never have I ever” lived dangerously, hither come I. There’s a glimmer of truth in the old adage, “slow and steady wins the race”.
While some health nuts fizzle out from raising the bar too high—er uh, dumbbells—I’ve remained steadfast with my exercising and walking routines for days on end throughout the years. My daily regimen includes a short series of Pilates, weightbearing exercises with a pair of 5-lb. weights, and two brisk daily walks around the scenic grounds of my apartment complex.
Let none of us overlook keeping up the pace walking the supermarket aisles, and lifting bags of groceries.
Low-impact exercising and walking on the mild side are equated with attaining success through consistent effort and persistence. Benefits include: improved cardio health; strengthened bones and muscles; reducing risks for heart disease and type 2 diabetes.
In the capacity of a writer who advances through slow and steady pacing along my Contemporary work in progress, I’m rounding the bend drafting chapter 16 (986 words thus far).
*May each of us adopt a pace beneficial to our health and autonomy.
My sincere appreciation to you for reading this far.
Eva’s Authors Den Page: http://www.authorsden.com/evapasco
While some health nuts fizzle out from raising the bar too high—er uh, dumbbells—I’ve remained steadfast with my exercising and walking routines for days on end throughout the years. My daily regimen includes a short series of Pilates, weightbearing exercises with a pair of 5-lb. weights, and two brisk daily walks around the scenic grounds of my apartment complex.
Let none of us overlook keeping up the pace walking the supermarket aisles, and lifting bags of groceries.
Low-impact exercising and walking on the mild side are equated with attaining success through consistent effort and persistence. Benefits include: improved cardio health; strengthened bones and muscles; reducing risks for heart disease and type 2 diabetes.
In the capacity of a writer who advances through slow and steady pacing along my Contemporary work in progress, I’m rounding the bend drafting chapter 16 (986 words thus far).
*May each of us adopt a pace beneficial to our health and autonomy.
My sincere appreciation to you for reading this far.
Eva’s Authors Den Page: http://www.authorsden.com/evapasco
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