Friday Five
TGIF! I didn’t do much this week, well, I did do stuff but it was all boring chores and errands. But I’ll try to come up with five things to share about my week, then it’s your turn!
Wizard’s still dealing with his cold, but definitely feels better than he did the first couple days. So far, no cold for me.I’m loving my plants in the back yard! I want to do more, but I’m kind of waiting to see when Youngest will be able to do the decking. He’s finishing his backyard by putting in sod this week. He and his wife have turned their back yard with a pool into a lovely outdoor space! They did all the work themselves, but worth the effort! The stuff in my backyard can wait, we are really enjoying it as is.In less than exciting news, I bought 15lb dumb bells, slowly and steadily increasing the weight in my weight lifting program. Oldest suggested I pyramid sets, which means I start with a lighter weight with more reps, and work up in weight with each progressive set, lowering my reps with each increase. Doing this has reduced my fatigue and joint pain, which I had no idea would work. I don’t know the exact mechanism of why it works, but I’m happy it does. I know this is boring for the rest of the universe


That’s my boring five. I’m pretty sure you all can show me up sharing your five things! I hope everyone has a great weekend!
The post Friday Five first appeared on Jennifer Lyon.
Published on May 15, 2025 23:00
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