Why Do Kids Have Meltdowns? It’s Not What You Think! (Watch Now)
As parents, educators, and caregivers, we’ve all been there—witnessing a child burst into tears, scream, hit, or shut down in a way that feels sudden and confusing. Our first instinct might be to label it a tantrum or “bad behavior.” But what if I told you there’s almost always a reason behind these moments?
In my latest YouTube video, “Why Do Kids Have Meltdowns? – Understanding Triggers,” I explore the real causes of meltdowns in neurodiverse and sensitive children—and how we can respond with empathy, clarity, and effective strategies.
Watch the video here:
The difference between a tantrum and a meltdown
Common triggers — sensory overload, transitions, communication struggles, and emotional build-up
How to observe early signs before the meltdown erupts
Simple strategies to reduce and prevent meltdowns
Free Downloadable Tool: Meltdown Trigger Toolkit with real-life checklists and observation sheets!
In this episode, I’ve included examples from classrooms and homes, showing how children react to overwhelming situations—and how adults can better support them. We even walk through role-plays to give you practical ways to respond in real-time. This isn’t theory. It’s what works.
Why This MattersChildren don’t “act out” for no reason. Meltdowns are not manipulation—they are communication. Whether you’re a shadow teacher, parent, or therapist, knowing the why behind a child’s behavior changes everything.
Understanding is the first step to empathy.
Empathy is the first step to connection.
And connection is the first step to progress.
Click here to watch the full episode on YouTube
Let’s learn together how to make our environments safer, calmer, and more supportive for the children who need us most.

Created especially for this episode – includes: Printable Trigger Checklist
ABC Observation Sheet
Sensory Triggers Cheat Sheet
Self-Regulation Visual Support Tools
Let’s raise children who feel seen, heard, and safe.
And let’s grow into the kind of adults they can count on.