Oat Flour is Insanely Easy to Make!

Last year, I was diagnosed with Hashimoto’s thyroiditis and my doctor advised me to limit/decrease my intake of gluten, soy and dairy as these things are often triggers for people who have been diagnosed with hypothyroidism. I listened to him and, as a result, the past year has turned into an interesting (and very positive, might I add) journey in terms of my relationship with food!

I’ve been sharing some of my meals and recipes on various social media platforms but just realized today that I could also be sharing them on this blog! So we’ll start with oat flour:

On March 13, 2025, I learned that making oat flour is literally as easy as just throwing oats into a blender! That’s it. That’s literally all you have to do – throw some oats into a blender.

You should also remember to start the blender too. That’s important.

Ta-da!