The Book Is Here! Introducing Radical Relaxation: Releasing the Stress You Were Never Meant to Carry

 

Welcome back to This Holistic Life, the podcast where faith, science, and holistic wisdom meet to help you thrive in every season. I’m Tracie Braylock, your host and holistic wellness guide, and today’s episode is extra special… because I’m celebrating the release of my brand new book: Radical Relaxation: Releasing the Stress You Were Never Meant to Carry.

This book has been on my heart for a long time. It was born out of years of professional experience, personal reflection, and a deep de...