Creatine vs. HMB: Which Supplement Is Better for GLP-1 Users?

For those utilizing GLP-1 medications for weight loss and metabolic health, choosing the right supplements can significantly impact results. Two popular supplements often debated in fitness and wellness communities are Creatine and Beta-hydroxy-beta-methylbutyrate (HMB). Both have distinct benefits, but how do they align with the goals and physiological changes experienced by GLP-1 users?

Understanding GLP-1 Medications

GLP-1 agonists (such as semaglutide, liraglutide, and dulaglutide) work by m...