If you’re looking for how to run a 10k in a hour, you’ve found yourself in the right place. As long time running coaches we’ve put together thousands of custom plans. Which means we do our best to create free options as well that you can utilize when coaching isn’t an option.
Training for a 10k is about finding that sweet spot. You’re not pushing for an all out effort like the 5k, and you’re not spending a long time on your feet like with the half marathon.
There’s that perfect blend of speed, ...
Published on April 25, 2025 04:21