Picking up steam: How sweating with your friends became the hot new wellness trend

‘It’s a healthy form of dopamine, and we’re all dopamine fiends now.’

Thermal pools, hammams, banyas, onsens, shvitzes, cold plunges, steam rooms, and saunas: Hot and cold water, and the communal experience of steam and sweat, has been a pillar of social and wellness cultures across millennia. Now a new crop of brighter and busier spaces known as social bathhouses seek to re-create the benefits of communal bathing with a callout to today’s overstressed, always-connected culture.