Why Runners Don't Burn Out — They Burn On

A Fine Balance

Most of us have fairly full agendas.

I am committed to running six times a week. That usually adds up to 9-11 hours of training, depending on whether it's fast workouts, mountain workouts, or both. With these 9-11 hours of weekly running and a racing season coming up, a full-time job requiring 40 hours including an occasional 5:30 am train ride to Munich, my running brand Willpower needing attention, plus quality time with my beloved family and friends, I've created a delicate ecosy...