Beginning January 1st, I eliminated alcohol for 100 days. April 10th, yesterday, was day 100. What a relief!
The benefits of eliminating alcohol for 3 months are many. Too many to list here. But by staying sober it allowed me to consider my relationship with alcohol. It’s not always healthy.
I like the taste of Crown Royal. I really do. Yet I found myself drinking on days I didn’t need to. That was getting me nowhere. I figured out that I was drinking on days I felt lonely. But booze isn’t a good replacement for people. Human connection is solid whether you are at Happy Hour or just speaking on the phone.
I will celebrate tonight with a cocktail. But I have resolved to not drink when I’m feeling lonely. Feelings pass, and the truth is, I enjoy solitude. So I guess I have grown over the last 100 days.
You can do anything for 100 days. Anything. Never doubt yourself…
Published on April 11, 2025 05:48