Car Nap Hacks Every Parent Should Know

Those unexpected snoozes in the car seat? They’re completely normal and sometimes unavoidable. Car naps aren’t the enemy of good sleep habits—they’re just another part of the parenting journey that requires a bit of know-how to navigate successfully.

We’ll discuss practical strategies for managing car naps when they occur and adjusting your baby’s schedule afterward.

You’ll learn how to minimize disruption and keep your little one’s sleep on track, even when life takes you on the road.

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