The Power, and Necessity, of Pausing for Healing and Living a Life of Contentment

“The pauses in our life make our experience full and meaningful.” –Tara Brach, author of Radical Acceptance: Embracing Your Life with the Heart of a Buddha Stopping along your daily walk to take in the scent of the fresh air. Sitting down at the end of the work day at your desk, to just be […]

Source