Why Does My 7-Month-Old Wake Up So Often at Night?

Are you exhausted from your 7-month-old waking up multiple times each night? I’ve been in your shoes, rocking my baby at 3 AM and wondering if I’d ever sleep again. You’re not alone, and there are solutions.

In this article, I’ll walk you through:

What normal sleep actually looks like at 7 monthsThe 7 specific reasons your baby keeps waking upPractical sleep schedules that actually workHow to know when to drop that third napStep-by-step fixes for better nights

As a parent who’s been throug...

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Published on March 29, 2025 00:57
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