Walking a marathon is not as easy as it may sound. The hours upon hours of being on your feet for the 26.2 miles (or 42.2 KM) you have to walk can take a toll on your body when not done right.
Walking is incredible exercise, but few of us go out and do it at an intense effort for 5+ hours.
This is why I’ve written this complete guide to share with you everything you need to know about training to walk a marathon.
I’m going to breakdown all the details you need on how to train for a marathon, ho...
Published on March 23, 2025 05:59