Is Your Child Going Through 19-Month Sleep Regression?

Just when you thought your toddler’s sleep was on track, the 19-month sleep regression hits. This frustrating phase happens when your toddler’s developing brain and body temporarily disrupt established sleep patterns.

Sleep regressions occur alongside major developmental milestones and typically last 2-6 weeks.

Need immediate help? Focus on consistency with bedtime routines, keep nighttime interactions brief and boring, and identify potential triggers like teething language development or separa...