Why Does My Toddler Keep Waking Up Too Early?

Have you ever found yourself staring at the ceiling at 4:47 AM while your wide-awake toddler demands breakfast and cartoons? You’re not alone.

Early morning wakings affect nearly 30% of toddler families, making them one of the most exhausting sleep challenges parents face.

Those pre-dawn wake-ups aren’t just about stubborn toddlers—they’re influenced by biology, environment, and daily routines, and they can be adjusted with the right approach.

The good news? Unlike some sleep issues, early risin...