How to journal your way to happiness, success, and game-changing clarity

Journaling isn’t just for teenage heartbreak or moody poets. It’s the secret weapon of legends, from Da Vinci to Oprah. If your brain is a chaotic mess of ideas, worries, and half-baked dreams, writing them down is like hiring a personal assistant for your thoughts.

But staring at a blank page? That’s where most people panic. The pen hovers. The mind goes blank. Suddenly, you’re questioning your entire existence instead of figuring out how to journal.

So, grab a notebook. Spill the tea on ...