Understanding 5-Month Wake Windows: A Parent’s Guide

Are you struggling with a cranky 5-month-old who fights naps or wakes frequently at night?

The secret might lie in understanding wake windows – the optimal time your baby should stay awake between sleep periods.

As your little one reaches the 5-month milestone, their sleep needs to evolve significantly, making this knowledge essential for restful days and peaceful nights.

In this guide, we’ll examine everything parents need to know about 5-month wake windows—from identifying the perfect timing t...