14 Month Sleep Regression: Why It Happens & How To Cope

Are you struggling with your toddler’s sudden sleep problems? If your 14-—to 15-month-old suddenly wakes at night, fights naps, or takes forever to fall asleep, you’re likely experiencing a sleep regression.

This challenging phase happens when babies who were sleeping well suddenly aren’t, usually because they’re learning exciting new skills like walking or talking.

Their developing brains are so busy that sleep becomes difficult. Many toddlers this age are also transitioning from two naps to on...

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Published on March 20, 2025 21:41
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