You May Want To Re-Think That PBJ

Those of us on the raw diet may be somewhat concerned about our protein intake, but do we really want to get it through insects? Besides, kinda ruins that whole vegan thing many of us go for.

Peanut butter is one of the most unsanitary foods you can purchase from your local grocery store.

“Peanut butter, by federal safety standards, may have up to 210 or more insect fragments per 700 grams, an average-size jar of peanut butter.

But wait, that’s just the insect part.

That same average jar of peanu...