Limerence and How to Break Free from Romantic Obsession

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Limerence, or the intense emotional and mental fixation on another person, can be overwhelming. It creates a cycle of romantic obsession, where the object of affection is idealized, and fantasies replace reality.

Understanding LimerenceLimerence often starts with intense attraction and admiration for someone.It creates mental fantasies about a perfect future with that person, even if they are not available or interested.It feels thrilling and addictive, b...