How To Feel Less Alone In Grief

Three comforting tools for times when no one understandsPhoto by Noah Silliman on Unsplash

Grief can be one of the loneliest experiences in the world.

Even when you’re surrounded by people, it can feel like no one truly sees what you’re carrying. And if your grief isn’t obvious to others—ie. if you’re not crying in public or talking about it often—it can be even easier to feel invisible.

But here’s something important to remember: Even in hardest, darkest seasons of grief, you are not alone. And if...