Why move before writing...

Move + Write PracticeText within this block will maintain its original spacing when publishedcobwebs sticky threads tangle the mindmovement is theway to makethe dust flyideas flow like a riverwild and freeeach step bringing clarity. stories trapped...stuckin repeatstep outside what do you hear? movement will domove forward, my dear ideas flow like a riverwild and freeeach step bringing clarity. quiet courageonly whispers how will you listen? lace-up your sneakersonward motion will reveal what the penmust say nextideas flow like a riverwild and freeeach step bringing clarity. movement shakes loose tight grips of doubttrust builds along the path…let’s do something great and grand.ideas flow like a riverwild and freeeach step bringing clarity.

Spring into Action with the Run to Write Club. Several spots remain. Please join us.

Details & registration

Join us March 9-15 from your corner of the world—30 minutes of movement plus 30 minutes of writing for seven days to kick off Spring into Action.

Move, Breathe, Write, Repeat

Click the button below for more details and to download the seven day writing prompts.

30/30 Move & Write Practice

Please restack to share with your friends on Substack. Let’s grow our movement and writing community.

Who will be joining us?

If you would like to share what you write these 7 days feel free to tag me in Notes or send me an email. Go!Go!Go!