An Essential Self-Care Guide for Busy Nurses

Undoubtedly, nursing is one of the most selfless and fulfilling professions. However, the physical and emotional demands can leave even the most dedicated nurses feeling drained and overwhelmed. The long hours, emotional connections with patients, and constant decision-making can take a toll on physical and mental well-being.

Neglecting self-care can lead to burnout, fatigue, or even more serious health problems. That’s why nurses must adopt strategies that prioritize their own health while mana...