What’s Your Grief Support Style?

Grievers tend to fall into one of four grief support styles. Take this free quiz to find out yours.Photo by Daniel Thomas on Unsplash

You’ve heard it before: Grief is not one-size-fits-all—and neither is grief support!

What works for one person might feel overwhelming, rushed, or even boring for another. Some people thrive in group settings, while others prefer self-guided support. Some want deep, introspective exploration, while others need clear, actionable steps to move forward.

So, how do you k...