The meaning and power of heartbreak

Hello, wonderful Open Heart Project. 

Before today’s sit, I continue the conversation begun two weeks ago to discuss how we view meditation in the OHP. (It’s different from most views!) The first point was We Engage in Daily Ritual. The second was We Live as Mystics (Hiding in Plain Sight). The third is The Personal is Not the Obstacle–It is the Way. If you want to go back and watch, feel free! But it is not necessary.

Today, I share some thoughts about what so many are experiencing right now, for all sorts of very real reasons: heartbreak. According to wisdom tradition, this awful and disorienting feeling has great utility on the spiritual journey.

Please have a listen and let me know what you think.

With love,
Susan

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