4 Healthy Ways to Finally Start Letting Go

On the average day happiness is letting go of what you assume life is supposed to be like, and sincerely appreciating it for everything it is.

Over the past fifteen years, as Angel and I have gradually worked with hundreds of our course students, coaching clients, and live event attendees, we’ve come to understand that the root cause of most human stress is simply our stubborn propensity to hold on to things. In a nutshell, we hold on tight to the hope that things will (more…)