5 things to know about toxic productivity—and how to have a healthier approach

Re-imagining productivity means questioning cultural frameworks about achievement and self-worth.

Israa Nasir is a psychotherapist and founder of WellGuide, a digital community for mental health awareness. Her work centers around helping people redefine their relationship with productivity and achievement to lead more mindful, purpose-driven lives. She has been featured in Vox, NBC, and Teen Vogue and invited to speak at Google, Meta, and Yale.