From Worry to Love - Day 2

“Love is cure. Love is power. Love is the magic of changes. Love is the mirror of divine beauty.” —Rumi

In the first session, we looked at a worst-case scenario. Today, I’d like you to develop an appreciation for what you have right now. In this moment. Because anxiety is based on a prediction, and predictions are never fully accurate, some of the best medicine is to get present.

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