Consistency is Key

How are you doing with your resolutions? This week is our first full week since New Year’s, so the grind begins.

I encourage you to stay consistent in your pursuit. Change isn’t like flipping a light switch, and real change is challenging. Don’t fool yourself. The temptation to give up is going to present itself regularly. Stay true to your new, better course.

In your mind, see yourself as having already won the battle. Believe it. When you can bring emotion into the equation, you have become unstoppable. Whatever you believe about yourself will manifest. Guaranteed!

If you slip back into old habits along the way, pick yourself up and begin again. Nothing can stop a person who refuses to quit…