Recipe and a Read: Zero Carb Chicken Nuggets and a Family Saga Served Up by Author Stella May...
Get ahead of the curve and start your New Year's Resolutions early with Stella May's delicious chicken nuggets. It's Keto, so zero carbs, very tasty and healthy and easy tomake!
Six months ago, I embarked on my new dietary adventure— Keto diet—I am inconstant search of new recipes with low to zero carbs. This one is by farone ofmy most favorites. I hope you like it too.
Zero Carbs ChickenNuggets
1cup grilled chicken, fine⅓cup cheddar cheese, shredded⅓cup mozzarella, shredded¼cup parmesan cheese, grated 1large egg1ripe avocado, optional1½tsp. garlic powder1tbsp. dried chives Saltand pepper to taste
Eitheruse and ice cream scoop or your damp bare hands to form the mixture into mediumsized balls. Set them on a parchment covered baking sheet.
Bakefor 20-25 min until light brown.
Anotherway to bake the nuggets is to scoop them into the muffin pan. Either way isgood, it depends on what works best for you.
Enjoyeating with marinara sauce, or Greek yogurt.
Happy New Year and Bonappetite!
Here is a little from my latest release for your reading pleasure.
In a kingdom heldtogether by secrets and lies, the truth could heal—or destroy.
But at his father’s insistence,he reluctantly returns for the funeral worn thin by his FBI position and burdened by a secret shame. Butmostly by one haunting mystery—why the woman he loved like a mother disappeared…
All those years ago, NatashaSokolova thought abandoning Dmitry Rostoff and the children she’d come to love as her ownwas the right thing, the only thing, to do. Resurfacing after Elizabeth’s death isn’t thehealing experience she’d prayed for, but a gut-wrenching discovery of yet more secrets, and news thatcould destroy her for good.
Kat Rostoff lives in a bubblefilled with her doting father and a mentor that helped mold her into aworld-renowned artist. Yet nothing can fill the empty space, and avague sense of guilt, left behind by the mother figure she barelyremembers, and the brother who fled Paris seven years ago without looking back.
Four lives, set on divergingpaths with only a glimmer of hope for reconciliation. But will the queen’s evilreach out from beyond the grave to destroy it for good?
Stella May is the penname for Marina Sardarova who has a fascinating history you should read on her website.Stella writes women's fiction, fantasy romance, as well as time travel romance. She is the author of 2 bestselling series, Rostoff Family Saga, Upon a Time series, and the stand-alone book Rhapsody in Dreams. Love and family are two cornerstones of her stories and life. Stella’s books are available in e-book and paperback through all major vendors.
When not writing, Stella enjoys classical music, reading, and long walks along the ocean with her husband. She lives in Jacksonville, Florida with her husband Leo of 30 years and their son George. They are her two best friends and are all partners in their family business.
Follow Stella on her website and blog. Stay connected on Facebook, Twitter, and Pinterest.
Six months ago, I embarked on my new dietary adventure— Keto diet—I am inconstant search of new recipes with low to zero carbs. This one is by farone ofmy most favorites. I hope you like it too.
Zero Carbs ChickenNuggets
1cup grilled chicken, fine⅓cup cheddar cheese, shredded⅓cup mozzarella, shredded¼cup parmesan cheese, grated 1large egg1ripe avocado, optional1½tsp. garlic powder1tbsp. dried chives Saltand pepper to taste
Preheatthe oven to 350° F.
Placeall the ingredients in a food processor. Blend until you have the consistencyof chunky paste.Eitheruse and ice cream scoop or your damp bare hands to form the mixture into mediumsized balls. Set them on a parchment covered baking sheet.
Bakefor 20-25 min until light brown.
Anotherway to bake the nuggets is to scoop them into the muffin pan. Either way isgood, it depends on what works best for you.
Enjoyeating with marinara sauce, or Greek yogurt.
Happy New Year and Bonappetite!
Here is a little from my latest release for your reading pleasure.
In a kingdom heldtogether by secrets and lies, the truth could heal—or destroy.The queen is dead. But thedamage Elizabeth Rostoff leaves behind to lives, hopes, and relationships liveson.
Seven years ago, Peter Rostoffsevered all ties with his family—including his sister, Kat.But at his father’s insistence,he reluctantly returns for the funeral worn thin by his FBI position and burdened by a secret shame. Butmostly by one haunting mystery—why the woman he loved like a mother disappeared…
All those years ago, NatashaSokolova thought abandoning Dmitry Rostoff and the children she’d come to love as her ownwas the right thing, the only thing, to do. Resurfacing after Elizabeth’s death isn’t thehealing experience she’d prayed for, but a gut-wrenching discovery of yet more secrets, and news thatcould destroy her for good.
Kat Rostoff lives in a bubblefilled with her doting father and a mentor that helped mold her into aworld-renowned artist. Yet nothing can fill the empty space, and avague sense of guilt, left behind by the mother figure she barelyremembers, and the brother who fled Paris seven years ago without looking back.
Four lives, set on divergingpaths with only a glimmer of hope for reconciliation. But will the queen’s evilreach out from beyond the grave to destroy it for good?
Stella May is the penname for Marina Sardarova who has a fascinating history you should read on her website.Stella writes women's fiction, fantasy romance, as well as time travel romance. She is the author of 2 bestselling series, Rostoff Family Saga, Upon a Time series, and the stand-alone book Rhapsody in Dreams. Love and family are two cornerstones of her stories and life. Stella’s books are available in e-book and paperback through all major vendors.When not writing, Stella enjoys classical music, reading, and long walks along the ocean with her husband. She lives in Jacksonville, Florida with her husband Leo of 30 years and their son George. They are her two best friends and are all partners in their family business.
Follow Stella on her website and blog. Stay connected on Facebook, Twitter, and Pinterest.
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