Cheat Sheet To A Healthier You

It's no mean feat to be the poster girl for All Things Healthy when you're plunked in the chaos that is high school. In between rushing to finish your homework, splitting time among family and friends, and being active in your clubs, you're lucky if you're able to devote any time to a good fitness and wellness plan. However, there are ways to stay on top of your health—quick alternative doses that cost next to nothing.